Tuesday, September 15, 2009

30 Day Shred


Yesterday my friend Jennifer and I started the Jillian Michael's 30 Day Shred workout video. We both want to drop some pounds and feel like this is a cheap and easy way to do it since we can do it at home. All it is is a 20 minute workout that you do every day. It consists of a 2 minute warmup, then 3 sets of 2 minutes of strength, 2 minutes of cardio and 1 minute of abs and then a 2 minute cool down. Sounds easy enough right?!?! WRONG!! It was so hard. I mean I know I am out of shape but dang I was huffin and puffin!! Hopefully we can stick with it though and get to looking good soon!! :D I'll let ya know how that goes ;)

Photobucket

No comments: